Group Fitness

Working out in a group setting with a dynamic instructor to guide and inspire you and your friends can help your fitness levels reach new heights. The wide variety of classes offered make working out convenient and our certified instructors make it fun.

Mix it up and make it fun. Variety is the spice of life. Here is a sampling of what you can find on your class schedule

  • Yoga
  • Hard core training
  • Plyometric Training
  • Krav Maga
  • Speed Training
  • Total body circuit training
  • Kickboxing
  • Bollywood Dance
  • Salsa
  • Boot Camps